If you are experiencing shoulder pain, you might find it challenging to get through the day. You might also find yourself up late at night, unable to sleep. This might affect your day-to-day life. However, you may be able to get to sleep by managing your pain levels and by treating the underlying cause of your shoulder pain.
Why You Might Experience Shoulder Pain at Night
Part of the reason why you feel more shoulder pain when you go to bed is that you're distracted. You might not notice that you are experiencing shoulder pain as you go about your day-to-day activities. You might take a painkiller only for it to wear off before you go to sleep. You can also limit the pain by using ice or cold packs. A cold pack can numb the area where you are experiencing pain. The hot pack can increase circulation to your shoulder and alleviate pain.
A shoulder is a very mobile part of your body. As a result, it's more likely to become injured than most other areas of your body. You can suffer from various conditions, such as bursitis, tendonitis, impingement, and arthritis, or your shoulder might be unstable. You will want to visit an orthopedics care center to identify and treat the underlying cause of your shoulder pain.
How to Treat the Underlying Cause
One of the first steps will be to learn about your medical history. Your doctor will want to find out how your pain started and how long you have been in pain. They will then perform a physical examination. They will look for abnormalities and swelling that can help indicate what might be wrong with your shoulder.
A physical examination might not be enough to determine precisely what is wrong with your shoulder. You might also need to undergo various tests such as an X-ray, arthrogram, CT, or MRI so that your orthopedic care specialist can determine why you are experiencing shoulder pain and help you receive appropriate medical treatment.
Treatment Options Available
Your doctor will then try to determine if surgery is necessary. You should be able to alleviate your pain through lifestyle changes. You can alter your daily activities to reduce shoulder pain. You may also be able to undergo physical therapy to build up your body. By becoming stronger, your shoulder will be better able to resist the stressors that cause your shoulder to experience pain.
Contact an orthopedics clinic to learn more.